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space to step into your most authentic self
(905) 373 - 9748
relaeh.studios@gmail.com
life's not a race, it's a relaeH
just be.
Our unique services combine mind, body, soul, and spirit to provide a holistic approach to understanding and improving your overall wellness. We are here to learn from each other, grow together, and build a healing community.
R.E.L.A.E.H
Resiliency. Expression. Love. Acceptance. Energy. Holistic-care.
objectives.
RE-LEASE
attachments to unhelpful thinking patterns, negative core beliefs, and expectations
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RE-HEAL:
Through self-compassion, patience, connection, and forgiveness
RE-GROW
Develop new skills, cultivate healing attitudes and energies, set and maintain boundaries, learn practices to improve self care
RE-BUILD:
your trust in self.
CONTACT US
Questions, concerns, feedback, accessibility?
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